Sunday, May 31, 2009
Mohican 100
Having blown a whole bunch of money last weekend doing the Tour of Atlanta and having to do this by myself, I really didn't want to spend the money to get a hotel room. So I had two options, drive up in the morning leaving Athens at 3am, or driving up the night before and sleeping in the car. I chose the latter. I worked the whole day and went out to dinner. I had originally planned on grabbing some food and eating in the car but I figured if I left too early, it would still be light out and thus I wouldn't be able to sleep. Anyway my departure time quickly got later and later. After dinner I packed and showered and headed off to get gas and some food/drinks. While I was pumping gas, I realized that I forgot my gloves! That would have been a serious mistake considering my ring finger and pinky on my left hand are still numb. So I drove back home to pick up my gloves costing me around 20 minutes. I arrived in Loudonville around 12-12:30, found a place to park and rolled out the sleeping bag. I have just enough room with the back seats folded down and front seat folded forward to sleep in the car. It was a little toasty in went I went to sleep and I thought about cracking open the windows but I decided against it. Good call since I woke up freezing cold.
I was up around 5:15, way before my set alarm. Rather than try to fall asleep again for 30 minutes, I decided to head to Radar's Restaurant for breakfast. I chose the buffet but certainly did not eat my money's worth. I was still a little full from dinner. After breakfast I headed over to Mohican Adventures where the race headquarters was located. I picked up my number and drop bags. A tube, coke and some food in Bag #1 for Station #2, two cokes, a tube and more food for Station #3 (I came through that twice), and a coke for Station #5.
I had to make a last minute bathroom stop so I did not get suited up as quickly as I would have liked. I kitted up with plenty of Beljum Budder and quickly rode my way to the start line, about a mile away. I met up with a bunch of stragglers and we made it to the start with 3 minutes to spare, perfect timing!
The race started promptly at 7am and we rolled out of town. There was a $200 city limit prime so the Pro's hit it hard. The ride out was about 3 miles to the trail head. I took it easy on the road and many people passed me but I had 100 miles to do that day. We hit the trail and it instantly became congested and slow. we rolled through some single track then came to this huge unridable hill, one of many in the day. Maybe if you had no traffic in front of you could you have ridden up some of these hills but it was definintely climbing up a wall. It was even hard to walk up these hills. After the short section of trail and riding through some camp grounds, we ended back at Mohican Adventures then rode to another trail head onto the trails of the Mohican State Forest. On of my friends, Bruce was at the trail head heckling and yelled at me "Tinker Juerez is only 9 minutes ahead of you!" We rode about 20 miles of really nice single track.
2 hours in, I arrived at Aid Station #1. I foolishly did not eat anything prior so I scarfed down some gels and PB&J. Back onto the trails and then we hit some road ways and back onto trails, but this time on private lands.
Aid Station #2 was at someone's house. Not sure where since directions to the station was not listed. I drank my coke stashed in my drop bag and ate some food. We were still on trails on our way to Aid station #3. On the way there, I crashed. I got my front wheel stuck between two rocks and went over the bars. Luckily the guys behind me were not going super fast and were able to stop and not run me over. Banged up my shoulder but I was fine. I stood around for a few minutes to catch my breath and continued on. We got out of the trails and hit the roads. It was a mixure of paved and fire roads. We dipped back into some trails to Station #3.
I arrived at Aid Station #3 with a large group. I ate a few gels but did not eat enough as I found out later. I would be arriving back at Station #3 after I did the 100 miler's loop. The ride to Station #4 was very long. It seemed to take forever. About half was some private trails and the other half roads. There was this one long wooded gravel road that took forever. It was the same thing for miles. The scenery hardly changed. I was definitely hurting for food and was running low on energy. I felt good to about 100K, then pretty dead at 110K. I felt the bonk coming and I ate all the gels I had on me and some oatmeal cream pie.
I came into Aid #4 at around 8 hours, the winners had already finished the race at this point. I was definitely running on fumes at this point. I had tried to beat the bonk by eating as much as I can when I started to feel low but it was too late. I ate and loaded up with extra gels. I was told 8 miles back to Station #3 (A lie) So I motored on. My granny saw lots of use at this time. I even had to get off and walk a hill I normally would have been able to ride.
Back at #3, I did not feel much better. I ate more gels and loaded up, it was about 16 miles to the finish. Half way to the last Aid station, I was feeling a bit better. The worst of the race was over and just had to tough out some road. By this point, I was having trouble sitting in the saddle, pedaling made it worse. I found myself pedaling out of the saddle a lot, something not increadibly efficient with a full suspension mountain bike.
When I arrived at station #5, it was literally just down the road from the finish but I had to ride more trail to get there. I filled up with some water and went out to finish the race. I was back into the nice single track and then finally popped out of the trail by the Mohican Adventures. I thought I was finally done! But nope, there was a 2 mile section I still had to ride, including another one of those unrideable hills.
Then I finally finished 97th @ 11:38.24, 4:47.58 back from the winner Jeremiah Bishop. Total ride time on the computer read 10:40, estimated TSS of 800! Luckily I did not suffer any mechanicals or flat tires and just one crash. I did have some less than optimal shifting which I'll swap out the cable and housing. I noticed the poor shifting on my last ride but neglected to take care of it. Actually I lied, I did have one minor mechanical. In the last 3 miles, I shifted to my top cog and it over shifted into the spokes. Then the chain proceeded to somehow drop below the stupid anti-mess up your spokes drop pins shimano puts on their XT cassettes. Luckily I was able to force the chain out of their. Lucky for me since I had lost the tire lever/8mm spanner/spoke wrench needed to use the chain tool on the Park IB-3 multitool. It's wierd because I cannot get the bike to overshift in the stand and 99% of the time. But I guess with high torque and right amount of wheel flex, it pops off over the top.
That race was hard, but a whole new type of hard. It is not Crit hard, not road race hard, not cyclocross hard, century riding hard, nor is it mountain bike race hard. Unless you are a Pro, its more a race against yourself, seeing if you can make the distance. The efforts were not that hard (I was shooting for riding at 80%) but its just long.
I do feel I can shave off a few hours the next time I do a 100 mile race since I now know what it feels like. Definitely with better energy management and not doing a stage race a week before. I feel great satisfaction that I completed this race. No I won't drop riding the road and cyclocross for endurance mountain bike racing but its something I would like to continue doing in the future.
Miles:340
Miles YTD 3363
Tour of Atlanta Recap
I drove up to Columbus to hitch a ride with Andys, Mark (D'Balle), Bruce and Isaiah. We drove down in Andys' big van and trailer. The drive down was a pretty uneventful but easy drive. We stopped at a hotel on the way down in Northern Georgia since it was getting late. The next morning we completed the drive and checked into our home for a few days, a Residence Inn.
The great part about the hotel was we didn't have to drive at all to get to the stages, except for the last stage. Two queens, a pull out bed and a kitchen for 5 guys. It wasn't so expensive either.
Stage 1:
An out and back 2k TT. In my opinion, it was a pretty worthless stage. Unless you were doing the Pro-am, there was nothing at stake here. Only the Pro-am had an Omnium. I guess you were going for 3 deep day money. I borrowed Isaiah's Zipp 808's and man those things are fast. You literally cannot take your hands off the bars if it is windy because you will just get blown over. I did not take this too seriously and got 24th place.
Stage 2:
A two turn hotdog crit on the same course as the TT. Out was a slighly downhill section with a tailwind and back was obiviouly the opposite. Many tried to get away in this race but all the moves eventually came back. There was one move that almost could have stayed away if there was one or two more people in that break. In the end, a solo attack went off 2 or 3 laps to go and stayed away till the end. In the field sprint, I was sitting behind D'Balle and we pretty much went from the back to the front. Except someone decided to sit up with 50 m to go! D'Balle got sandwiched between two other guys and was bumping shoulders and it was amazing they didn't go down! 21st place.
Stage 3:
Stage 3 was a 1.5-2 mile circuit course. This was the least favorite of my course. From the start finish you made a right and went up a false flat, then a flat right turn, then you shot down this long downhill and made a right on a one lane turn off ramp with lots of painted lines. Then you gradually climbed back up the elevation you lost on the down hill. This course did not have much flow to it and I thought it was very tough. It also didn't help that I was still trying to find some legs. I mainly tail gunned it the whole way and managed mid-pack 26th.
Stage 4:
Same course but the finish line was moved 200m from the uphill to the false flat. Same direction as well. In the first quarter of the race, rain started to fall. This was not a course you wanted to race in the rain. New pavement and lots of painted lines made it very dangerous. When the rain started, I saw D'Balle pull the ripcord and went from the front all the way to the back. I stuck to it and pulled off 19th.
Stage 5:
Another circuit race but this one flowed a lot better. Down a slight down hill, left turn to some flat road, one little kicker, back down then into a left turn at speed. An uphill to the the last turn and 200m to the finish. I had great legs for this race and spent most of my time tucked in the pack. I found the good lines around the corners was pretty comfortable. It was also very easy to move up. The last few laps the paced picked up and I moved my way to the front to stay out of any trouble that may come from sitting in the back. Coming into the last turn I positioned myself well in the top 15-20. About 100m to the top of the hill things really took off as people were sprinting to be the first to the turn. I was able to slip past many people before the turn. After the turn it was a dash to the finish line but most people were already gassed from the climb. I did not gain or lose any spots after the turn and managed a top 10, 8th place!
Stage 6:
Same course but run in the opposite direction. Going this way, the course felt a lot like Stage 3/4's course. Didn't flow too well. There was a nasty weather storm coming our way according to the radar so the officials told us we could see 1 to go at any point in time. We got off to racing. Half way into the race, the sky looked so dark that it was for sure going to rain but it never did. A break went up the road and each lap the gap got larger and no one wanted to do anything about it. I made a last ditch effort to try to bridge across (a 30 sec gap). Aaron was on my wheel and he did not work with me since his teammate was up the road. In fact we probably could have made it across together. 16th place.
Stage 7:
A 20 mile road race loop up near Cumming, GA. With a 9am start time, we had to get up early, check out and roll out way up there. Luckily we packed the trailer the night before. 3's were to do 3 laps. It was very hot and humid to the point where you were soaking wet in 30 minutes. The course was very tough with the whole back side climbing the whole time. Then at the end there was a nasty steep climb. The first time around I came off the climb with a bunch of other guys but we were able to chase back onto the group. The second time around I didn't fair as well. I thought about chasing back on but it would have been a long chase. I decide to call it quits and went to mingle at the finish line. At the finish line, there were tons of people that had already quit, quite a number from the P/1/2 field so I didn't feel so back quitting. I was still scored as 41st. We all changed and headed back home to Columbus.
On our way home, we decided to go up 129, which was a huge mistake. This road went through the mountains. It was not a very fast drive pulling a trailer. But once out of the mountains the drive went quicker. We arrived in Columbus around midnight and I still had to make the drive back to Athens. I dropped off Isaiah at his house and headed home, arriving at around 2am.
The whole weekend was a very good time. It is nice every once in a while to get out of town and race with a whole different crew. It was also nice to forget about everything else and just eat sleep and race my bike. Also the weather was unreal. Not amazing unreal but a total crapshoot on what will happen. The radar will show a system coming our way but it wouldn't rain and vice versa. I had a really good time and some good results too.
Miles: 180 (about 1200 total in the van)
2009 miles: 3023
Tuesday, May 26, 2009
Georgia Cup Tour of Atlanta
Anyway, here are my results from the weekend.
Stage 1 2k TT: 24th 2:18
Stage 2 2 turn crit (TT course) 21st
Stage 3 Circuit course: 26th
Stage 4 Circuit course: 19th
Stage 5 Circuit course: 8th
Stage 6 Circuit course: 16th
Stage 7 Road course 65miles: 41st
Sunday, May 17, 2009
MTB Racing 2, KT 0
Milage: 145
Total 2009 Miles: 2843
Tuesday, May 12, 2009
TT Tuesday, New Bike
The course is out and back with two hills on it. Well the second hill leads up to the turn around so you only have to climb that once. I was running an 11-21 so I had to kick it off into the little ring to keep my watts in check. Overall I felt I paced myself well but could have done a bit better. I often saw I was not doing many watts on the back side of rollers.
Also I got a new bike today thanks to Tim Jackson at Masi Bikes. A shiny new Gran Criterium showed up at the shop this morning and I spent all day building it up. Rides nice, looks sharp and its fast!
Sunday, May 10, 2009
A Week off from Racing
Saturday, May 09, 2009
2009 Zipp OVCX Schedule!
2009 Zipp OVCX Cyclocross Tour:
September 20: CycleSport Cyclocross - Landen, Ohio
October 4: Tour de Louisville – Louisville, Kentucky
Cincinnati International Cyclocross Festival
October 9: Darkhorse Cyclo-Stampede - Covington, KY (UCI)
October 10: Java Johnny's - Middletown, OH (UCI)
October 11: BioWheels/United Dairy Farmers Harbin Park - Fairfield, OH (UCI)
October 18: DRT Consulting Cross - Bloomington, IN
USGP Weekend
October 24: Papa John's Derby City USGP #1 - Louisville, KY (UCI)
October 25: Papa John's Derby City USGP #2 - Louisville, KY(UCI)
November 1: Gun Club Cyclocross - Cincinnati, OH
November 8: Promotion Cross - Lexington, KY
November 15: Infirmary Mound/Cap City Cross - Columbus, OH
Indy Weekend
November 21: Southeastway Cross – Indianapolis, Indiana
November 22: Brookside Cross Cup / IN State Championships – Indianapolis, Indiana
November 29: John Bryan State Park / Ohio State Champs - Yellow Springs, OH
Zipp OVCX Finale
December 6 Storm the Greens / Kentucky State Champs - Louisville, KY


